Avocado oil is a nutrient-rich oil extracted from the flesh of avocados. Known for its high content of monounsaturated fats, particularly oleic acid, it offers numerous health benefits, including promoting heart health and reducing inflammation. Read more
Avocado oil is also rich in vitamins E and K, making it a popular choice for skincare and haircare products. Its mild flavor and high smoke point make it ideal for cooking, sautéing, and baking, while its versatility allows it to be used in dressings, marinades, and dips.
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